Hi,
Welcome to the LCCS world.
Please refer to the SDK's sampleApps folder. There would be an app called FlashUserList. The app demonstrates how LCCS can be used with Flash CS4. Its a pretty basic app, but should help you moving.
We are trying to improve our efforts to help developers in understanding our samples. Please do let us know if we can add something that would help others.
Thanks
Arun