There is currently no way to do this from within the UI.
but you can achiever it by other means. Here is a post I wrote up to achieve it without the api in R:
http://analyse.ie/adobe-analytics/Workspace_segment_use.html
or, as mentioned you can use the api 2.0, leveraging first the projects endpoint to get all the projects. Then use the other endpoints such as date ranges, segments and calc metrics to pull this info. The projects end point will detail out the ID of each component used. You can then lookup to get the friendly name, as well as run calculations on usage etc.