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RT CDP Profiles timing for stitching/merging.

Hi, everyone.
I have a use case where I need to wait for the RT CDP Profiles to be stitched or merged before using them in an AJO Journey. While I wait for this to happen, I need to minimize the waiting time, which is currently over 40 minutes. I'm wondering if this is the best approach and what the ideal waiting time should be, based on real-life experience and guardrails.