I wrote a 2 blog posts in the context of AEM CS backups and how you should use them:
AEM CS backups are not for archival. And in my blog post I raised a number of questions why in one of my consulting projects I did not considered backups as a proper solution for an AEM on prem setup.
And most of the "normal" cases (that means accidental deletion of content) can be handled by authors themselves using the restore functionality. No restore required.
HTH,
Jörg
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This restore tree and restore of page from is good option restore content with our depending AEM support we can do ourselves. We did for our Prod system and worked as expected in AEM AS Cloud services.