@danspigs1
You can export the audience into a dataset
checkout
https://experienceleague.adobe.com/en/docs/experience-platform/segmentation/tutorials/create-dataset-export-segment
https://experienceleague.adobe.com/en/docs/experience-platform/segmentation/api/export-jobs#create
use query service/ data distiller to query profile snapshot.
select * from profile_snapshot_export_XXXXX where segmentmembership['ups']['195329af-1df-49f0-993a-4d3495132e6'].status IN ('realized', 'existing','exited')
Note: replace profile_snapshot_export dataset name, segment id in the query as per the system you are using.profile_snapshot_export dataset is system generated one, you can find these by enabling show system datasets from UI.