http://learn.adobe.com/wiki/display/lccs/09+Peer-to-Peer+Data+Messaging+and+AV+Multicasting - hasn't been updated with the latest docs according to Adobe, but thankfully there's example code in the SDK...
1) You'll want to first read up and setup a WebDAV on your server based on the PDF here > http://forums.adobe.com/thread/860525?tstart=0
1) Download and install the LCCS Navigator (AIR app)
2) Launch it and download the LCCS SDK
3) browse into the folder, should be something like this: "com.adobe.lccs/sampleApps/Recording"
That should get you a recording of video (.zip) from Adobe's server to your WebDAV.
Hope that helps
Alex G.