Hi Steve,
All the other links are fine it seems i'm having some issues with the Applications and Services. i have since thought maybe i should restart the ApplicationManager service however now it won't restart.
ALC-AAC-0017-000: Service(s) failed to start. It could be configuration problem.
The only thing i recall that has changed lately involving applications is that i had to do a fresh install of workbench on my new laptop, but it doesn't make sense to me that this would cause any issues.i would think they would be completely unrelated.