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Adobe Summit 2023 [19th to 23rd March, Las Vegas and Virtual] | Complete AEM Session & Lab list

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Level 1
Hi guys, I'm going to have several people using a flex
messenger to communicate with one another and in order to keep
things up to date they need to repull the xml data from a php page
aevery so often. What is the proper way to do this without bringing
the server to its knees by flooding it with page requests?
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