As per AEM forms documentation (https://helpx.adobe.com/aem-forms/6-2/html-workspace-overview.html), AEM forms workspace is used to manage processes and tasks that forms can be associated with. However it's not fully clear what these processes are. Are these the ones created using Livecycle workbench? If so, would forms workspace also require LC connector to be able to access process / task data?
If that's the case, Can these processes be hosted in AEM too? Or it can only be done in Livecycle and requires a Livecycle server to be running every time?