Hi @Shruti1 ,
What kind of data you want to insert?
Is it manual data or you have a excel file containing the data?
1) If you want to insert data manually, then you can do it via a Form created for that table.
2) If you want to insert a File data, then you can use Data Loading activity. Upload your file in the data Loading activity and then do an enrichment with your table. Make sure your targeting table appears as the table in which you want to insert data. Then use the update activity and map the columns of your file with the table.
Thanks,
Jyoti